How it works
Your path to recovery, step by step
No two patients follow the same path, but every one starts the same way — with a conversation about what's going on and where you want to get to.
How it works
Four steps from first call to lasting recovery
Book your appointment
Call, email or send an enquiry online and tell us what's going on. We'll match you with the right appointment type and time.
Initial assessment
A thorough 45–60 minute consultation covering your history, movement and goals — so we understand the whole picture, not just the symptom.
Personalised plan
Hands-on treatment paired with an exercise program built around your life, your timeline and what recovery actually looks like for you.
Review & progress
Regular follow-ups to track progress, adjust the plan and make sure you're moving toward — not just through — recovery.
Ready to move without pain?
Book a consultation with Preeti and start a treatment plan built around your goals.