Country Victoria Physiotherapy

Conditions we treat

Knee pain & injuries

Swelling, instability or pain on stairs, squatting and running.

An anatomical illustration of the muscles and bones of the human leg
6–12 weeks typical recovery

Swelling, instability or pain on stairs, squatting and running.

Knee pain and injuries range from a sudden twist on the field to swelling that builds up gradually with running or squatting. Treatment starts with a clear diagnosis of what structure is under load, followed by a progressive rehab program that rebuilds strength and confidence before returning you to full activity.

Treated as part of our sports medicine service.

Common causes

  • Ligament or meniscus injury
  • Patellofemoral (kneecap) overload
  • Quad and hip weakness altering knee mechanics
  • Sudden increase in running or training load

Our approach

  • Thorough knee assessment and diagnosis
  • Swelling and pain management in the acute phase
  • Progressive strength and control-based rehab
  • Structured return-to-sport or running program

Questions about knee pain & injuries

Ready to move without pain?

Book a consultation with Preeti and start a treatment plan built around your goals.