Conditions we treat
Knee pain & injuries
Swelling, instability or pain on stairs, squatting and running.

6–12 weeks typical recovery
Swelling, instability or pain on stairs, squatting and running.
Knee pain and injuries range from a sudden twist on the field to swelling that builds up gradually with running or squatting. Treatment starts with a clear diagnosis of what structure is under load, followed by a progressive rehab program that rebuilds strength and confidence before returning you to full activity.
Treated as part of our sports medicine service.
Common causes
- Ligament or meniscus injury
- Patellofemoral (kneecap) overload
- Quad and hip weakness altering knee mechanics
- Sudden increase in running or training load
Our approach
- Thorough knee assessment and diagnosis
- Swelling and pain management in the acute phase
- Progressive strength and control-based rehab
- Structured return-to-sport or running program
Questions about knee pain & injuries
Ready to move without pain?
Book a consultation with Preeti and start a treatment plan built around your goals.