Conditions we treat
Hip pain
A deep ache in the groin or outer hip, discomfort on stairs.
6–10 weeks typical recovery
A deep ache in the groin or outer hip, discomfort on stairs.
Hip pain can show up as a deep ache in the groin, a nagging discomfort on the outer hip, or trouble managing stairs. We assess your hip, pelvis and lower back together, since hip pain rarely has just one cause, and build a plan that combines hands-on treatment with strength and mobility work targeted at your specific pattern.
Treated as part of our physiotherapy service.
Common causes
- Hip flexor or gluteal muscle overload
- Reduced hip joint mobility
- Weakness through the pelvis and lower limb
- Referred pain from the lower back
Our approach
- Combined hip, pelvis and lower back assessment
- Hands-on treatment to ease pain and restore mobility
- Targeted hip and pelvic strengthening
- Stairs- and walking-specific rehab
Questions about hip pain
Ready to move without pain?
Book a consultation with Preeti and start a treatment plan built around your goals.